Cheat Sheets

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Cheat Sheet/FAQs – Where should I spend most of my …

I am frequently asked by readers – especially on Instagram – underneath these kinds of pictures: ‘If I am being careful with my money, where…

Cheat Sheet – Hungover Skin/Parched weather-worn skin/Nurses/Teachers

Happy New Year!  ‘Tis the season to be jolly. And of over-indulgence.  Even those of you that don’t drink alcohol may have succumbed to the…

Cheat Sheet – Perioral Dermatitis or ‘those red annoying spots that …

So. A really quick and simple one: You’ve had spots/redness/flakiness/looks like eczema/you thought it was acne but it isn’t – for ages in one place…

Some updated Cheat Sheets

I know from the skin consultation appointments that a large number of readers are not on Twitter. That being in mind I thought I’d let…

Cheat Sheet – Routines

It’s easy to see how your skincare routine can be a little overwhelming – we are sold so many products these days – there is…

Cheat Sheet – SPF

Now that the sun is here I am asked more frequently about moisturisers with SPF – and which to use, when – and how much?…

Cheat Sheet – Winter Skin

I’ve had numerous requests for advice recently about winter skin and what to do/not to do. The change from warm to cold to central heating…

Cheat Sheet – Things I say over and over again in …

You are obsessed with your pores. They do not open and close like doors. You say they are HUGE – then send me a picture…

Cheat Sheet – Acne

One of the biggest concerns in the Clinic seems to be problems related to acne/bad spots and ‘raised red bumps’. I have taken my time…