• When I wrote my book, the publishers agreed that I could keep it updated, as …
  • Cheat Sheet – Acne

    When I turned 40, I experienced adult onset acne – along with food allergies. Out of nowhere. I mention this because it is increasingly obvious that…

    Upcoming Cheat Sheets

    I’m sorry I didn’t get the acne cheat sheet up before the weekend. I don’t want to rush it seeing as so many of us are sufferers!…

    Cheat Sheet – Top Tips for Great Skin

    Obviously, everyone is different – but in general – these are some basics if you’re wondering where to start…. Cleanse your skin every night without fail – cleanliness is next…

    Cheat Sheet – Eye Cream

    There are two camps when it comes to eye cream: Those that definitely do Those that think it’s unnecessary and a waste of money Unsurprisingly…

    CHEAT SHEET – WHAT FACIAL?

    Despite their popularity and the continued growth of spas and salons – the average woman in the UK has a facial ‘as a treat’ across three occasions,…

    Cheat Sheet – Dry or Dehydrated?

    Cheat Sheet – Dry or Dehydrated? Are you DRY or DEHYDRATED? (or both!) Dry and dehydrated skins have similar characteristics, but different underlying reasons. Dry Skin – normally…

    Cheat Sheet – Beauty Industry Jargon

    This one has brewing for a long time but reading the Top 100 beauty products in a ‘top’ magazine yesterday sent me over the edge.…

    Cheat Sheet – Milia

    Stubborn, unsightly and annoyingly hard to get rid of, milia are found in all ages. Babies (over 50% of them), kids and adults can all be affected.…

    Cheat Sheet – Spots

    Spots. Oh Spots. So many of the emails I receive asking for skin advice start with ‘Can you help me with my spots…?’ – and…

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